Keto Bacon Wrapped Chicken is THE perfect low carb appetizer because it’s popular with everyone whether they are low carb or not!
We love it because if I buy ready cut chicken tenders I can throw these together in next to no time, win win!
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How to Make Keto Bacon Wrapped Chicken
STEP 1 – Start by brushing a little Dijon mustard onto the chicken tenders. I used ready cut chicken tenders from the store for convenience, but it’s very easy to cut up bigger chicken breasts into chicken tender sized pieces.
STEP 2 – Next, sprinkle a little Italian Herb seasoning mixture onto each of the chicken tenders, but don’t overdo it!
STEP 3 – Wrap each chicken tender piece in one length of bacon each and place each chicken piece on a wire rack over a sheet pan. This will help ensure that the bacon stays crispy, if you sit it directly on the sheet pan the bottom of the bacon wrapped chicken pieces may become soggy.
STEP 4 – Bake your keto bacon wrapped chicken in a 375°F oven for about 20- 25 minutes or until the chicken is cooked. If you want the bacon a little crispier simply broil it for a few minutes more.
Related Keto Appetizers
Keto Bacon Wrapped Chicken
Easy Keto Low Carb Bacon Wrapped Chicken Appetizer, cooks quickly and so easy to make.
Ingredients
- 1 lb Chicken Tenders
- 2 tbsp Dijon mustard
- 1 tbsp Italian Seasoning
- 8 pieces Bacon
Instructions
Preheat your oven to 375F
Brush on a small amount of Dijon mustard to the top of each chicken tender.
Sprinkle on a little Italian seasoning and wrap the chicken tender in bacon.
Place all the chicken tenders on a wire rack over a sheet pan and bake for 20-25 minutes or until the chicken is cooked.
If you need to crisp the bacon some more simply broil them for a few minutes.
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