Easy baked Cilantro Lime Chicken with Garlic! Made with a Cilantro, Honey, Allspice, Lime, Chili Flakes and Garlic marinade, this is a Paleo recipe with a Whole 30 option.
Add all the marinade ingredients (except the chili flakes and chicken) to a blender, and pulse until smooth.
Place the chicken pieces in an oven proof dish. Add the chili flakes to the marinade, stir, and then pour it over the chicken.
Turn the pieces around in the marinade so it gets on all sides, cover and put in the fridge for at least an hour, or up to overnight.
Shortly before you are ready to bake the chicken, put your oven on at 375F
Bake the chicken thighs for 45 minutes or until they are fully cooked through.
CARB COUNT - if you omit the honey it comes it at around 4g carbs per serving.
found on www.noshtastic.com