bacon wrapped chicken recipe

Bacon Wrapped Chicken

Easy low carb and Paleo Bacon Wrapped Chicken Tenders!

Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6
Calories 97 kcal
Author Sheena Strain


  • 1 lb chicken tenders
  • 2 tbsp dijon mustard
  • 1 tbsp Italian Seasoning
  • 8 pieces bacon


  1. preheat your oven to 375F

  2. brush on a small amount of dijon mustard to the top of each chicken tender.

  3. Then sprinkle on a little Italian seasoning and wrap the chicken tender in bacon.

  4. place all the chicken tenders on a rack over a sheet pan and bake for 20-25 minutes or until the chicken is cooked.

  5. If you need to crisp the bacon some more simply broil them for a few minutes.

  6. I served it with my Mississippi Comeback Sauce, it's not low carb or Paleo though. 

Nutrition Facts
Bacon Wrapped Chicken
Amount Per Serving
Calories 97 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Cholesterol 49mg 16%
Sodium 153mg 6%
Potassium 297mg 8%
Protein 16g 32%
Vitamin A 0.7%
Vitamin C 1.1%
Calcium 2%
Iron 3.7%
* Percent Daily Values are based on a 2000 calorie diet.