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gluten free pancakes recipe

Gluten Free Pancakes

An quick and easy gluten free pancakes recipe that is far superior to any boxed mixes you've tried. Watch the Recipe video, it's  just after the directions.

Course Breakfast
Cuisine Scottish
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 8 pancakes
Calories 162 kcal
Author Noshtastic

Ingredients

Instructions

  1. Heat your skillet to medium high heat.
  2. Add all your dry ingredients to your mixing bowl, stir well.
  3. Add the milk and mix with the egg and then add to flour.

  4. The mixture should be a dropping consistency, you may need to add a little more milk to get it just right.

  5. grease the skillet a little, then drop on spoonfuls of batter.
  6. Turn the pancakes after about 2-3 mins each side, they might not make as many bubbles as regular pancakes

  7. if they are too pale on the underside you may need to raise the heat a little.
  8. Check the skillet each time to see if it needs regreased so the pancakes don't stick.

Recipe Notes

USE A SCALE IF POSSIBLE

I bake by weight as I find that gives the most consistent results, especially when baking gluten free. One cup of your gluten free flour blend may not weigh the same as my blend, all the commercially available blends have different mixes and ratios of flour in them. I’ve weighed cups of different blends of flour and noted that a cup of gluten free flour can vary in weight from 125g up to as much as 170g depending on how you scoop it, and what type of mix you use. You can see how this could drastically alter the outcome of a recipe.

USE A GOOD GLUTEN FREE FLOUR BLEND

I prefer to use my own  gluten free flour mix as it's cheaper and I get really great results.  If you can, avoid buying flour with gums already added. The reason for this is that you have no way of knowing how much gum is in there and that can alter the outcome of the recipe. 

Nutrition Facts
Gluten Free Pancakes
Amount Per Serving
Calories 162 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 25mg8%
Sodium 34mg1%
Potassium 219mg6%
Carbohydrates 31g10%
Fiber 3g13%
Sugar 9g10%
Protein 5g10%
Vitamin A 105IU2%
Calcium 140mg14%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.