You'll love this Easy Gluten Free Beef Chili recipe! It's perfect comfort food and it so easy to cook. Made with ground beef it's a quick weeknight meal.
Chop up your onion, and add it to a pan with oil preheated on a medium high heat.
cook until soft, for three or four minutes.
Add the beef and stir until browned, about five to ten minutes. You may need a little more oil if your beef is very lean, also don't have the heat too high, you don't want to burn the onions!
Then add the rest of the ingredients, stir well, and simmer for about 30 - 40 minutes.
taste and adjust the seasoning, I don't add too much chili as I'm serving it to kids and they won't eat it hot, you could add some cayenne pepper if you want to kick up the heat a little.
Nutrition Facts
Gluten Free Beef Chili
Amount Per Serving
Calories 461Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 9g56%
Cholesterol 80mg27%
Sodium 966mg42%
Potassium 688mg20%
Carbohydrates 20g7%
Fiber 7g29%
Sugar 3g3%
Protein 25g50%
Vitamin A 610IU12%
Vitamin C 3.4mg4%
Calcium 85mg9%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.