Mix all the ingredients together in a bowl, make sure you add the lemon juice right away so the avocado does not brown.
You can use a knife to cut into the avocados and then mix it with a fork, but I think it's easier to use a potato masher if you have one. If you want it really smooth then add it to a blender and whiz it until its as smooth as you like.
Taste it and add salt and pepper as needed.
If you are making this ahead of time put it into a bowl or container and put cling wrap right on top of the guacamole so that it's not exposed to the air, even though it has lemon juice in it, it will turn brown eventually.
4g net carbs
Amount Per Serving
Calories 222Calories from Fat 171
% Daily Value*
Total Fat 19g29%
Saturated Fat 2g10%
Total Carbohydrates 13g4%
Dietary Fiber 9g36%
* Percent Daily Values are based on a 2000 calorie diet.