Carrot Raisin Pineapple Salad

A very easy nutritious Paleo, Whole 30, and Gluten Free Carrot Raisin Pineapple Salad that requires no cooking and can be made in just a few minutes!
Course Side Salad
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 112 kcal
Author Sheena Strain


  • 1 lb grated or shredded carrots 455g
  • 1/2 cup raisins 80g
  • 1 tbsp honey - optional omit for whole30
  • 1/3 cup pineapple, drained and diced small 65g
  • 1/2 - 3/4 cup mayonnaise 125mls - 175mls, or vegan mayo if not whole30


  1. Watch my Quick Recipe Video! It's in the post right below the recipe directions.

  2. This part is optional, but I like to add the raisins to a cup of boiling water for five minutes to plump them up, then drain and pat dry on paper towels.
  3. Mix all remaining ingredients together and serve!
  4. NOTE: I didn't add honey as I thought it was sweet enough, but you may prefer it sweeter, honey is not whole30 compliant.

    If you enjoyed this recipe, please leave a comment below!

Recipe Video

Nutrition Facts
Carrot Raisin Pineapple Salad
Amount Per Serving
Calories 112
% Daily Value*
Sodium 93mg4%
Potassium 418mg12%
Carbohydrates 28g9%
Fiber 4g17%
Sugar 10g11%
Protein 1g2%
Vitamin A 15640IU313%
Vitamin C 4.4mg5%
Calcium 41mg4%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.