Lemon Pepper Chicken
Ingredients
- 2 lb chicken thighs, skinless and boneless 907g
- 1 tsp salt
- 1.5 tsp black pepper
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 3 lemons, zest only
breading
- 1/2 cup cornstarch
- 1 tbsp lemon pepper
- 1 tsp salt
Instructions
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Mix all the seasoning ingredients together in a small bowl.
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I used skinless boneless chicken thighs as I think the flavor is better than breast. I equally divided the lemon pepper seasoning between each piece of chicken and simply rubbed it well on each side.
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I cooked them on a well seasoned cast iron grill pan as you get the lovely grill marks on the chicken and a really nice sear on the meat.
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Cook time will vary depending on the thickness of the meat, but for boneless skinless chicken thighs it will take an average of about 5-6 minutes per side.
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NOTE - 1 tbsp lemon pepper in with the potato starch
stovetop
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chicken is about 150g per piece, 600g total
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dredge in seasoned flour, then sprinkle with a little more lemon pepper on each piece - 1 tsp per piece of chicken
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fry 5 mins per side