Rub the marinade onto chicken pieces and let it marinate for 1 hour.
Make the dressing by adding all the dressing ingredients listed into a blender and blend until smooth.
Heat a non stick, or Cast Iron Skillet over a medium high heat and add a little olive oil.
For Chicken tenders they will take about 3-5 minutes per side in a skillet, or until they reach an internal temperature of 165° F or 75°C
For boneless, skin on, chicken thighs, you can cook them in a skillet for about 5 minutes per side, or until they reach an internal temperature of 165° F or 75°C
For bone in, skin on chicken thighs you can cook them on a sheet pan in a 375F oven for about 40-45 minutes or until they reach an internal temperature of 165° F or 75°C
In your serving bowls add in salad leaves, corn, beans, tomatoes, red onion, sliced avocado, and then top with the sliced cooked chicken, drizzle on your dressing and mix well.
found on www.noshtastic.com