Easy Low Carb Stir Fry with Green Beans recipe
Mix low carb pork stir fry sauce ingredients in a bowl and set aside.
Trim the green beans and chop them into roughly 2" pieces.
You will need a large wide base skillet, such as a cast iron skillet. heat 1 tbsp oil over a high heat.
Add the green beans in a single layer covering the base of the skillet. cook for 1 minute, then quickly stir the beans, let them cook for around 30 more seconds, and repeat once or twice more so that the beans are evenly charred on most sides, but still tender and not over cooked. Then remove the green beans from the skillet and set aside.
Turn heat down to medium-high, add 1 tbsp oil. Add onion, then garlic and peeled and chopped root ginger (do not use powdered ginger). Cook for 1-2 minutes.
Turn heat back up to high. Add ground pork and cook, breaking it up as you go. Cook for 2-4 minutes or until the pork is fully cooked, then add the low carb stir fry sauce.
Just before serving add back the cooked green beans and warm through for about 1 minute more.
Serve hot, over cauliflower rice or, as they are.
Root Ginger - use only root ginger, this is not interchangeable with powdered ginger that you typically use in baking. You should be able to find ginger root at any grocery store so just ask if you are not sure. You need to peel it first and then grate it or finely chop it.
7g net carbs per serving, four servings per recipe.
adapted from Recipe Tin
found on www.noshtastic.com