Indian Raita is an authentic condiment for many Indian recipes, made with yoghurt, cucumber and fresh mint leaves.
Wash and pat dry the fresh mint leaves, then finely chop them.
Wash, peel, and chop the cucumber into small pieces.
Add 1 cup of natural yoghurt to a bowl and add the cumin and salt, stir well.
Add the chopped mint and cucumber to the yoghurt and mix it all together.
YOGHURT - I prefer to use Greek yoghurt because it's thick and works better for this recipe. You can strain natural yoghurt to remove some of the liquid if you prefer, but using Greek yoghurt is an easier option.
found on www.noshtastic.com