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Low Carb Stuffed Chicken

creamy, cheesy, tasty, this low carb stuffed chicken is packed full of green veggies with artichokes and spinach in the mix! 

Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 stuffed chicken breasts
Calories 496 kcal
Author Sheena Strain

Ingredients

Instructions

  1. Prepare one cup of my spinach artichoke dip per the recipe. (The dip recipe makes a total of four cups, you'll only need one cup to stuff four chicken breasts.) 

  2. Preheat your oven to 375F

  3. Slice the chicken breast in half (see photo in post) leaving it attached on one side so you can fold it back over.

  4. Stuff each chicken breast with about 2-3 tbsp of the spinach artichoke mix and then secure the sides of the chicken with wooden toothpicks (not the colored type)

  5. Brown the stuffed chicken breast for six minutes per side in a hot cast iron skillet with enough oil so that the chicken won't stick.

  6. Finish cooking the spinach stuffed chicken breast in a hot oven at 375F for 20- 25 minutes or until the internal temperature of the chicken reaches 165°F. Remove toothpicks before serving.

Nutrition Facts
Low Carb Stuffed Chicken
Amount Per Serving
Calories 496 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 144mg48%
Sodium 262mg11%
Potassium 836mg24%
Carbohydrates 4g1%
Fiber 1g4%
Protein 47g94%
Vitamin A 70IU1%
Vitamin C 2.7mg3%
Calcium 11mg1%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.